Soccer Training - The three Biggest Mistakes You've To Avoid
Soccer Training has drastically changed and what you think you know almost certainly isn't the very best means of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there is most likely counter productive. What do I mean by that?
Well the most beneficial way to becoming likely the greatest soccer player you are able to, or even if you're a coach the proper way to teach the soccer players of yours, is with effective soccer training. If you are currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are most likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you're working on offensive strategies then make sure your defense is off working on defensive strategies too.
In addition, players should be working away at more specific skills either simultaneously, exactly where they each have a ball to work on touch drills or perhaps passing with a partner, or they need to be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While training is great for team building and team chemistry, you've to be sure that you or your players are practicing individually in case you want to sky rocket their abilities to the next level. Think of soccer practice as a moment to put all your individual attempts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my own individual soccer training instead of join another club team.
Did you understand that the average time a player has the ball in a given game is 9-15 seconds? So you have to understand that the time you've the ball is extremely important. Just as important you have to understand that the time off the ball needs to be a lot more sharp since that's a majority of the game.
How will you do that exactly? Moreso, what should you be learning? These're both very common questions I get.
When you think of soccer you need to be thinking of a few more info factors to make you a game-changing player. Personal skill, speed, conditioning, and what your soccer I.Q. which is actually the ability to out think folks on the area are is called by me just a small number of aspects of overall soccer training. You must also understand precisely where you need to be, where the teammates of yours should be and where the ball must go. players which are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that people make is undoubtedly the biggest.
3. Soccer Training is 90 % mental.
Now this could come as a big shock to you but let's think about the nine seconds you have the ball on average per game. What are you doing the remainder of the game. You are supporting, helping other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while some physical running which is easy to train for is required by them, they're mostly mental.
Most people, particularly in America, seem to play soccer physically. I was almost always the smallest yet best player on the pitch as I outsmarted people constantly. How will you recognize if you must go in for a slide tackle or even you should jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and / or should you turn him inside towards another teammate that is supporting you?
These are many things coaches do fail in teaching kids. Please don't make the mistake! I cannot stress that enough. There's a huge line between being a soccer player and an incredible soccer player. But there is a super fine line between an excellent soccer player and an epic soccer player that individuals will remember, will have to play with, and fear playing against.
This all starts with the proper guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It's who makes less mistakes and who are able to cash in on the other team's mistakes. So whether you're a coach, a parent, or possibly a soccer player that's wanting to become great remember that it all starts with your individual soccer training before anything else.